Taylor-made training
We customize our tennis, fitness and mental training to players’ individual age, level and their goals and objectives. Every player has different needs, that’s why we prepare a tailor-made, tennis, fitness and mental training programme.
Family oriented environment
We believe that taking the time to figure out the individual set of characteristics of a given tennis player makes all the difference. Being a small tennis academy accepting only a limited number of full-time players, enforces the proximity of everyone who is involved on it.
Progress tracking
At the end of every term, each Academy student receives a progress report which assesses his or her individual abilities across the different disciplines of tennis and outlines areas for improvement during the following term.
![](https://www.rialsacademy.com/wp-content/uploads/rials-tennis-academy-programme-1.jpg)
![](https://www.rialsacademy.com/wp-content/uploads/rials-tennis-academy-programme-2.jpg)
![](https://www.rialsacademy.com/wp-content/uploads/rials-tennis-academy-programme-3.jpg)
Video Analysis
Either practice or matches are recorded and analyzed with the coach in order to improve every detail which can be determinant in the player performance.
Mental training
The idea of the growth mindset is a basis of our mental approach. We created an environment which instills into players this psychological approach and offers the network of support on their tennis journey.
Physical training
Physical training for tennis aims to achieve the perfect balance between aerobic and anaerobic endurance, explosive power, strength and flexibility. Tennis is a sport that requires very specific conditioning and has many technique details that can be improved through fitness. We train you to be a fit tennis player, not just a fit athlete.
![](https://www.rialsacademy.com/wp-content/uploads/rials-tennis-academy-programme-academic-studies.jpg)
Academic studies
Training at our tennis academy can be combined with all types of schooling options. We cooperate with a nearby international school of Catalunya, which offers a regular schooling option and an online American programme with the on-site assistance of a tutor. Importantly, our training schedule at the academy is devised in such a way that enables our players to participate and play tournaments in both regular and online school schedules.
Full board and Accommodation
The players will all stay together in the academy dormitories, separated by age and gender. The rooms can be single, double or triple with bathroom.
Meals are prepared in the academy by its own team of cooks following the guidelines of a nutritionist. Meals are an important act of socialization and are held in the group.
ATP / WTA PROGRAM
A BASE FOR PRO PLAYERS
Experienced team throughout the years at the Pro Tour
PACKAGES
- ANNUAL BASE
- PRESEASON
- TOURNAMENT PREPARATION
- STRENGTHEN SPECIFIC SKILL
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PROGRAM
- VIDEO ANALYSIS
- TOURNAMENT COACHING
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
ACCOMMODATION
- RESTAURANT SERVICE
- INDIVIDUAL ROOMS
- ACADEMY HOTEL
- VILLAGE APARTMENT
* Program available all year round: Ask for a plan / budget for your dates.
![](https://www.rialsacademy.com/wp-content/uploads/atp-wta-programme.jpg)
ATP / WTA PROGRAM
A BASE FOR PRO PLAYERS
Experienced team throughout the years at the Pro Tour
PACKAGES
- ANNUAL BASE
- PRESEASON
- TOURNAMENT PREPARATION
- STRENGTHEN SPECIFIC SKILL
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PROGRAM
- VIDEO ANALYSIS
- TOURNAMENT COACHING
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
ACCOMMODATION
- RESTAURANT SERVICE
- INDIVIDUAL ROOMS
- ACADEMY HOTEL
- VILLAGE APARTMENT
* Program available all year round: Ask for a plan / budget for your dates.
ANNUAL JUNIOR PROGRAM
YEARLY TRAINING PLAN
From 10 years old
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PLAN
- BIOMECANICS ANALYSIS
- WEEKLY TOURNAMENTS, ALL YEAR
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
- ACCOMMODATION
TRAINING VOLUME
- TENNIS: 3 HOURS / DAY
- FITNESS: 2’5 HOURS / DAY
* MAXIMUM 2 PLAYERS/ COACH
OTHER SERVICES
- PRIVATE PROGRAM
- SCHOOL
- LANGUAGE LESSONS
- TEAM COMPETITION TOURNAMENTS
![](https://www.rialsacademy.com/wp-content/uploads/annual-junior-program.jpg)
ANNUAL JUNIOR PROGRAM
YEARLY TRAINING PLAN
From 10 years old
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PLAN
- BIOMECANICS ANALYSIS
- WEEKLY TOURNAMENTS, ALL YEAR
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
- ACCOMMODATION
TRAINING VOLUME
- TENNIS: 3 HOURS / DAY
- FITNESS: 2’5 HOURS / DAY
* MAXIMUM 2 PLAYERS/ COACH
OTHER SERVICES
- PRIVATE PROGRAM
- SCHOOL
- LANGUAGE LESSONS
- TEAM COMPETITION TOURNAMENTS
JUNIOR TRAINING CAMPS
BOARDING / NON BOARDING
From 8 years old
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PLAN
- BIOMECANICS ANALYSIS
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
- PHITOURNAMENT TOUR: EVERY WEEKIOTHERAPIST
TRAINING VOLUME
- TENNIS: 3 HOURS / DAY
- TENNIS: 3 HOURS / DAY
* MAXIMUM 2 PLAYERS/ COACH
OTHER SERVICES
- FULL BOARD ACCOMMODATION
- PRIVATE PROGRAM
- LANGUAGE LESSONS
- MULTISPORTS ACTIVITIES
- EXCURSIONS
* Program available all year round: Ask for a plan / budget for other specific dates.
![](https://www.rialsacademy.com/wp-content/uploads/junior-trainning-camps.jpg)
JUNIOR TRAINING CAMPS
BOARDING / NON BOARDING
From 8 years old
SERVICES INCLUDED
- INDIVIDUALIZED TENNIS PLAN
- BIOMECANICS ANALYSIS
- PERSONALIZED FITNESS PLAN
- PHISIOTHERAPIST
- PHITOURNAMENT TOUR: EVERY WEEKIOTHERAPIST
TRAINING VOLUME
- TENNIS: 3 HOURS / DAY
- TENNIS: 3 HOURS / DAY
* MAXIMUM 2 PLAYERS/ COACH
OTHER SERVICES
- FULL BOARD ACCOMMODATION
- PRIVATE PROGRAM
- LANGUAGE LESSONS
- MULTISPORTS ACTIVITIES
- EXCURSIONS
* Program available all year round: Ask for a plan / budget for other specific dates.